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The Sauna State Index 2026: Where a Backyard Sauna Makes the Most Sense

The 2026 Sauna State Index ranks all 48 contiguous states on winter cold, electricity price and homeownership. Wyoming ranks first, California last. Full table and method.

Where does a backyard sauna make the most sense? We built an index from three public data sets for all 48 contiguous states: how cold the winters are, what electricity costs, and how many households own their home. Wyoming ranks first with 88.1 of 100 points. California ranks last with 16.5.

Below are the key findings, the full ranking with every input, and the method, so you can check or re-weight the numbers yourself.

Sauna State Index 2026: the key findings

  • Wyoming leads with 88.1 points: long cold winters (8,053 heating degree days a year), electricity at 14.43¢ per kWh and a 73.8% homeownership rate.
  • The top five are Wyoming, Montana, North Dakota, Minnesota and Utah. All five are cold, affordable to heat, and have many homeowners.
  • California ranks last with 16.5 points: mild winters, 29.75¢ electricity and a 55.3% homeownership rate. New York and Massachusetts are next from the bottom.
  • Cold alone does not decide it. Maine has some of the coldest winters in the country but ranks 35th, because it has the highest electricity price in the lower 48 (32.11¢).

Top 10 states for a backyard sauna

Rank State Index Heating degree days ¢ per kWh Homeownership %
1 Wyoming 88.1 8,053 14.43 73.8
2 Montana 83.5 8,362 15.57 70.8
3 North Dakota 81.9 8,927 13.31 64.8
4 Minnesota 80.9 8,224 17.2 71.4
5 Utah 77.8 6,765 13.31 68.3
6 Idaho 77.7 6,708 13.37 68.5
7 West Virginia 77.3 4,742 16.31 78.1
8 South Dakota 76.9 7,439 15.15 68.0
9 Iowa 73.0 6,533 17.06 70.3
10 Nebraska 72.8 6,035 13.54 67.0

Bottom 10

Rank State Index Heating degree days ¢ per kWh Homeownership %
48 California 16.5 2,647 29.75 55.3
47 New York 26.4 5,667 28.65 52.2
46 Massachusetts 36.7 5,758 30.48 62.4
45 Rhode Island 43.1 5,428 28.18 65.3
44 New Jersey 45.2 4,853 24.61 63.9
43 Texas 46.9 1,659 15.91 63.5
42 Florida 47.5 509 14.99 66.2
41 Georgia 50.5 2,490 15.9 63.7
40 Connecticut 51.4 5,506 24.51 66.6
39 Nevada 53.4 3,347 12.72 59.1

The bottom of the table splits into two groups. In the Northeast and California, high power prices and lower homeownership pull the score down. In Texas, Florida and Georgia, the problem is the short heating season.

How the index works

Full table: all 48 contiguous states

Rank State Index Heating degree days (avg 2015–2024) ¢ per kWh (Aug 2026) Homeownership % (2025) Cold score Power-price score Homeownership score
1 Wyoming 88.1 8,053 14.43 73.8 89.6 91.2 83.4
2 Montana 83.5 8,362 15.57 70.8 93.3 85.3 71.8
3 North Dakota 81.9 8,927 13.31 64.8 100.0 97.0 48.6
4 Minnesota 80.9 8,224 17.2 71.4 91.6 76.9 74.1
5 Utah 77.8 6,765 13.31 68.3 74.3 97.0 62.2
6 Idaho 77.7 6,708 13.37 68.5 73.6 96.6 62.9
7 West Virginia 77.3 4,742 16.31 78.1 50.3 81.5 100.0
8 South Dakota 76.9 7,439 15.15 68.0 82.3 87.5 61.0
9 Iowa 73.0 6,533 17.06 70.3 71.6 77.6 69.9
10 Nebraska 72.8 6,035 13.54 67.0 65.6 95.8 57.1
11 Vermont 72.5 7,677 23.84 75.4 85.2 42.7 89.6
12 Kentucky 71.4 4,090 13.8 72.2 42.5 94.4 77.2
13 Indiana 69.4 5,310 17.02 71.2 57.0 77.8 73.4
14 Wisconsin 68.6 7,179 19.41 68.0 79.2 65.5 61.0
15 Delaware 67.6 4,209 18.7 75.4 44.0 69.2 89.6
16 Michigan 67.3 6,340 22.99 74.4 69.3 47.0 85.7
17 Tennessee 66.4 3,460 13.42 69.7 35.1 96.4 67.6
18 Mississippi 66.1 2,111 14.43 75.0 19.0 91.2 88.0
19 New Mexico 65.7 4,252 16.51 70.9 44.5 80.5 72.2
20 Missouri 65.1 4,699 16.02 68.4 49.8 83.0 62.5
21 Colorado 64.7 6,877 17.17 62.9 75.6 77.1 41.3
22 Kansas 64.6 4,626 15.47 67.5 48.9 85.8 59.1
23 Ohio 64.5 5,307 19.38 70.5 57.0 65.7 70.7
24 Washington 64.1 5,440 14.63 63.5 58.6 90.1 43.6
25 Arkansas 62.6 3,176 14.37 68.9 31.7 91.5 64.5
26 South Carolina 61.9 2,320 15.76 72.9 21.5 84.3 79.9
27 Oregon 61.7 5,086 15.92 64.4 54.4 83.5 47.1
28 Illinois 61.4 5,813 19.32 66.5 63.0 66.0 55.2
29 New Hampshire 60.8 7,065 27.64 73.3 77.9 23.1 81.5
30 Virginia 60.8 3,956 17.64 69.5 40.9 74.6 66.8
31 Pennsylvania 60.6 5,375 21.77 70.5 57.8 53.3 70.7
32 Alabama 59.3 2,370 16.33 71.5 22.1 81.4 74.5
33 Louisiana 58.9 1,441 12.87 69.4 11.1 99.2 66.4
34 Arizona 56.8 1,828 15.05 69.5 15.7 88.0 66.8
35 Maine 56.1 7,388 32.11 74.6 81.7 0.0 86.5
36 Oklahoma 55.8 3,328 14.82 63.8 33.5 89.2 44.8
37 North Carolina 55.6 3,069 14.95 64.6 30.4 88.5 47.9
38 Maryland 54.6 4,262 21.4 68.8 44.6 55.2 64.1
39 Nevada 53.4 3,347 12.72 59.1 33.7 100.0 26.6
40 Connecticut 51.4 5,506 24.51 66.6 59.4 39.2 55.6
41 Georgia 50.5 2,490 15.9 63.7 23.5 83.6 44.4
42 Florida 47.5 509 14.99 66.2 0.0 88.3 54.1
43 Texas 46.9 1,659 15.91 63.5 13.7 83.5 43.6
44 New Jersey 45.2 4,853 24.61 63.9 51.6 38.7 45.2
45 Rhode Island 43.1 5,428 28.18 65.3 58.4 20.3 50.6
46 Massachusetts 36.7 5,758 30.48 62.4 62.4 8.4 39.4
47 New York 26.4 5,667 28.65 52.2 61.3 17.8 0.0
48 California 16.5 2,647 29.75 55.3 25.4 12.2 12.0

What this index does not measure

  • Sauna ownership or sales. This is an index of conditions, not of how many saunas exist.
  • Local rules and space: permits, HOA restrictions, lot sizes and yard space.
  • Differences within states (city vs. countryside), gas or firewood costs, and income.
  • Alaska and Hawaii, which are outside our delivery area.

What it means if you are planning a backyard sauna

A low rank does not rule a sauna out. It means the running cost or the season deserves a closer look. In a high-price state, a wood-burning stove avoids the electricity bill, and a smaller, well-sealed sauna heats faster. In a cold state, a sauna gets used for more of the year.

Heaters are sold separately; see our sauna heaters. Browse every model in outdoor saunas, or start with our outdoor sauna buying guide and what an outdoor sauna costs.

Data: NOAA NCEI Climate at a Glance (heating degree days, 2015–2024), U.S. EIA Electric Power Monthly Table 5.6.A (August 2026, preliminary), U.S. Census Bureau Housing Vacancy Survey Table 3 (2025). Analysis by Domaform, October 2026. You are welcome to cite or reproduce the table with a link to this page.